Claudia Gebhardt

Claudia has over 6 years of experience in marketing. She works a 9-5, runs a marketing business, and is the founder of The Social Pour. Outside of work she loves to hike with her pup, cook, drink wine, work out, and watch tv.

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6 Ways to Manage Stress When You Work Full-Time

I’m an enneagram type 6. What does that mean?⁠ When I’m “healthy”, I’m confident, secure, and easily can focus on the big picture. When I’m “unhealthy” I spiral into a frenzied workaholic. In the past few months, I would honestly describe myself as “unhealthy” to the point that I needed to change my routine and …

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